STUDY OF ROASTING EFFECT ON NUTRITIVE AND ANTIOXIDANT PROPERTIES OF LEAFY VEGETABLES CONSUMED IN NORTHERN CÔTE D’IVOIRE
Abstract
African leafy vegetables (ALVs), also known as African spinach, contribute significantly to household food security and add variety to cereal-based staple diets. Five leafy vegetable species (Amaranthus hybridus, Andasonia digitata, Ceiba patendra, Hibiscus sabdariffa and Vigna unguiculata) that are used for sauce preparation in Northern Côte d’Ivoire were subjected to roasting in order to evaluate the impact of this non conventional processing method on their nutritive value and antioxidant properties. This study showed that longer time (higher than 2 min) of roasting at 180-200°C caused negative impact with nutrients losses but positive impact by reducing anti-nutrients such as oxalates and phytates. The registered losses at 2 min were as follow: ash (0.09 – 6.58 %), proteins (1.22 – 29.31 %), vitamin C (77.56 – 89.01%), carotenoids (11.24 – 45.16 %) oxalates (2.30 – 20.51 %) and phytates (5.20 – 63.82 %). Roasting processing of the studied leafy vegetables highlighted a significant increase (4.77 – 32.71 %) of polyphenols contents coupled with increasing of antioxidant activity. Moreover, after 2 min of roasting time, the residual contents of minerals were: calcium (294.78 - 879.74 mg/100g), magnesium (175.87 - 480.54 mg/100g), potassium (159.72 - 371.33 mg/100g), iron (15.54 - 84.97 mg/100g) and zinc (13.27 - 38.85 mg/100g). All these results suggest that roasting of leafy vegetables (less than 2 min) may be used as alternative method of cooking in order to minimize nutrients losses and to contribute efficiently to the food security of Ivorian population.
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Food and Environment Safety by Stefan cel Mare University of Suceava is licensed under a Creative Commons Attribution 4.0 International License.
Online ISSN: 2559 - 6381
Print ISSN: 2068 - 6609